Weigh In record (no journal entry) for 22 May 2015
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91.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 69.54g | Prot: 215.54g | Carbs: 215.04g.
Breakfast: Total 0% Greek Yoghurt, Lindt 90% Dark Chocolate, Delamere Dairy Goats Yogurt, Thorne Vegan Pro Complex Chocolate, Dorset Cereals Berries & Cherries Muesli. Lunch: Morrisons Mixed Pepper Stir Fry, Coconut Oil, Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, Asparagus, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Basa Fillets. more...
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Losing 2.8 kg a Week
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desoizal's Weight History
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