The number of the beast this morning...
|
75.6 kg
Lost so far: 33.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1153 kcal
|
Fat: 23.31g | Prot: 148.08g | Carbs: 80.29g.
Breakfast: Egg, Coffee, Whey Gourmet Protein Shake, Apples. Lunch: Mann's Sugar Snap Peas, Coffee, Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots, Cauliflower, Broccoli. Dinner: Dole Colourful Coleslaw, Lilydale Extra Lean Ground Turkey. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StomachMonkeys's Weight History
|