|
a small rise considering how good my wife's cooking is.
should do better the next couple of days.
it's my birthday next tuesday. I expect a blip in weight that day.
|
81.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
795 kcal
|
Fat: 24.77g | Prot: 34.48g | Carbs: 108.35g.
Breakfast: Plums , Kumquats . Dinner: Bolognese, Specially Selected Cherry Tomatoes, Tesco Fresh Egg Noodles. Snacks/Other: Garlic Bread, Plums . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willie Gallacher's Weight History
|