Weigh In record (no journal entry) for 15 February 2024
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87.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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617 kcal
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Fat: 15.97g | Prot: 30.67g | Carbs: 84.77g.
Breakfast: Ryvita Crackerbread, Batts Salad Cream Light, Tesco Cherry Tomatoes, Tesco Honey Roast Ham, Tesco Mixed Leaf Salad. Lunch: Batchelors Cup a Soup Minestrone , Tesco Honey Roast Ham, White Bread . Snacks/Other: Sainsbury's Chocolate Cake Slices. more...
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Gaining 0.2 kg a Week
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 Comments
Hi Gnome1955, it's Merry Mel. I noticed your weight has popped up a bit. What a great shame so very near your target. I am the sane, I have been on this site for 15 years up and down like a yo-yo still I think it's life. Much the same for everyone. I have another site on here. I lost all my data and can not knit the two together. The other one is me and my beloved Jim, whom I miss deeply and will do for the rest of my life. I am sure you'll sort your gain well you have done it before and I have too. So together we can and will do this. Good luck and very best wishes, Merry Mel 🤩
15 Feb 24 by member: Merry.Mel
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gnome1955's Weight History
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