Weigh In record (no journal entry) for 16 January 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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377 kcal
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Fat: 17.47g | Prot: 20.52g | Carbs: 32.28g.
Dinner: Hard-Boiled Egg , Asda Smart Price Chopped Tinned Tomatoes, Crumpet, Bacon (Cured, Baked, Cooked) . more...
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gnome1955's Weight History
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