Weigh In record (no journal entry) for 13 August 2011
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75.7 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 38.13g | Prot: 47.49g | Carbs: 158.62g.
Lunch: Apples, Sandwich Pickle, Red Onions, Half Fat White Mature Cheddar Cheese, Light, Wholemeal 400G Sliced Bread. Dinner: Apples, Value Sweetcorn, Value Penne, Natural Low-Fat Yoghurt, Capers , Philadelphia Light, Extra Virgin Olive Oil. Snacks/Other: Strawberry Cereal Bar. more...
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steady weight
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paolability's Weight History
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