JodyR's Journal, 21 May 15

JodyR's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2015

98.0 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

602 kcal

Fat: 11.73g | Prot: 38.36g | Carbs: 89.06g. Breakfast: Apples. Lunch: NutriSystem Loaded Baked Potato. Dinner: NutriSystem Spaghetti with Meat Sauce. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla. more...

2505 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JodyR's Weight History

View Complete History

JodyR's Journal, 21 May 15

Submit a Comment

JodyR's Weight History