Weigh In record (no journal entry) for 12 February 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1311 kcal
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Fat: 72.51g | Prot: 103.96g | Carbs: 60.21g.
Breakfast: Biedronka Jajko L, Krakus Szynka Od Szwagra, Ser Mozzarella, Sottile Gusto Mozzarella Light, Mleczna Dolina Masło Klarowane. Lunch: Mięso z Piersi Indyka, Delikate Camembert Naturalny, Społem Majonez Kielecki. Dinner: Biedronka Banan, Vitanella Napój Sojowy bez Dodatku Cukru, Mroźna Kraina Truskawki Mrożone. more...
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1505 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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MaryBergmann's Weight History
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