Mitzi80's Journal, 12 Feb 24

I lost a little this week. I'm feeling a bit better, still not quite myself.

I'm trying to work on my mental health first. Next week, I will bring back healthier foods and slowly start exercising again.

I stopped exercising a few months back due to an injury and since then I've only been making excuses to get started again. I felt so good when I had a regular fitness routine and I want that feeling back.

I'm working on the willpower. I do feel it getting stronger! Got to get back on the horse! 👍

118 kg Lost so far: 16.5 kg.    Still to go: 57 kg.    Diet followed: Reasonably Well.