Weigh In record (no journal entry) for 03 January 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1737 kcal
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Fat: 69.95g | Prot: 68.04g | Carbs: 220.24g.
Breakfast: Coffee, Sainsbury's Chia Seeds , Meridian Smooth Peanut Butter, Skyr Yogurt, Oat Bran , Egg. Lunch: Butter , Boiled Potato, Boiled Potato (without Peel), Egg. Dinner: Lindt 90% Dark Chocolate, Almonds , Apples , Walnuts. Snacks/Other: Meridian Smooth Peanut Butter, Tesco Strawberry Jam, Aldi Soft Wholemeal Bread. more...
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Gaining 0.0 kg a Week
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Malinkamarcelinka's Weight History
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