Weigh In record (no journal entry) for 12 February 2024
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99.1 kg
Lost so far: 7.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1519 kcal
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Fat: 64.97g | Prot: 79.64g | Carbs: 146.64g.
Breakfast: Lidl Chia Zabkása, Pilos Tej 2.8%, Balocco Pasterolle Biscuits, Coffee with Milk and Sugar. Lunch: Spar Feta, Pikok Morva Sonka, Freshona Peeled Tomatoes in Tomato Juice, Cukkini Cukkini, Zott Mozzarella, Green Olives. Dinner: Zott Mozzarella, Spar Feta, Radish, Cucumber, Pikok Morva Sonka, Onions, Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Green Olives. Snacks/Other: Zott Jogobella Light, Győri Háztartási Keksz, Aldi Zwieback, Auchan Kajszibarack Lekvár. more...
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1608 kcal
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Exercise:
Driving - 1 hour, Standing - 1 hour, Cooking - 1 hour, Sitting - 7 hours, Samsung Health - 14 hours. more...
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Losing 0.6 kg a Week
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Gatto Sophie's Weight History
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