Weigh In record (no journal entry) for 11 February 2024
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102.3 kg
Lost so far: 14.7 kg.
Still to go: 102.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1334 kcal
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Fat: 102.73g | Prot: 36.09g | Carbs: 56.44g.
Breakfast: Asda Soft Cheese, Soft Boiled Egg, Kallo Low Fat Rice Cakes, Tesco Salmon Slices, Tesco Medium Avocado, Tesco Simple Side Salad. Lunch: Deluxe Truffle Pesto , Asda Cherry Tomatoes, Egg. more...
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Losing 3.5 kg a Week
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slavanci's Weight History
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