|
Went up to 2400 cals yesterday because I ate out and had a beer. It shows on my weight but only temporarily unless todays SUPERBOWL has anything to say about it.
|
85.6 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chicago ken's Weight History
|