|
1 stone lighter today I am a happy bunny
|
95.2 kg
Lost so far: 6.4 kg.
Still to go: 31.7 kg.
Diet followed: 100%.
|
|
1053 kcal
|
Fat: 73.11g | Prot: 91.06g | Carbs: 1.58g.
Breakfast: Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade), Spinach, Boiled Egg. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade). more...
|
Losing 4.8 kg a Week
|
 Comments
Good, what great start... ..You have kept. your carbs low, I need to try that !!
20 May 15 by member: audreybanks
|
20 May 15 by member: 2227Gwen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|