Weigh In record (no journal entry) for 11 February 2024
|
50.1 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1368 kcal
|
Fat: 48.47g | Prot: 50.26g | Carbs: 174.56g.
Breakfast: Bear Raspberry Yoyo, Tesco Finest Beef Burgers. Lunch: Taco Bell Quesadilla - Beef. Dinner: Marks & Spencer Sandwich. Snacks/Other: Juicy Water Lemons & Limes, Tesco Dried Apricots. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|