Weigh In record (no journal entry) for 11 February 2024
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75 kg
Lost so far: 32.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2018 kcal
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Fat: 80.00g | Prot: 102.24g | Carbs: 225.06g.
Breakfast: Billie Green Vegane Salami Baguette Style, Landbäckerei Weizenmischbrot, Ei, Avocado, Grafschafter Mehrkornschnitten. Lunch: Olivenöl, DM Sportness 32% Peanuts, Milsani Magerquark, Möhren, Kaufland Kichererbsen, Maggi Zwiebelsuppe. Dinner: Reis (Gekocht), Olivenöl, Zwiebeln, Aldi Bio Veggie Schnitzel, REWE Crème Leicht, Champignons. Snacks/Other: Banane, Lindt Excellence 100% Cacao Mit Orange, Kaffee. more...
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Losing 4.2 kg a Week
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everything2's Weight History
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