Weigh In record (no journal entry) for 20 May 2015
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54.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 72.34g | Prot: 61.55g | Carbs: 151.46g.
Breakfast: Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Aceite de Oliva, Aguacate, Hacendado Combinado De Frutos Secos, Hacendado Atún Claro al Natural, Tomates, Verdifresh Brotes Tiernos. Dinner: Hacendado Pizza Queso de Cabra, Bacon y Espinacas. Snacks/Other: Sobrasada, Pan Blanco, Azúcar, Café con Leche. more...
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1522 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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