Weigh In record (no journal entry) for 20 May 2015
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92.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 67.45g | Prot: 225.54g | Carbs: 212.02g.
Lunch: Coconut Oil, Morrisons Braeburn Apples, Morrisons Basmati Rice, Tomato Paste, Courgette, Sweet Red Peppers, Onions, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Venison/Deer Steak, Tesco Fillet Steak. more...
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Gaining 1.4 kg a Week
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desoizal's Weight History
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