Weigh In record (no journal entry) for 10 February 2024
|
67.5 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1521 kcal
|
Fat: 57.17g | Prot: 59.29g | Carbs: 187.92g.
Breakfast: Island Farms 1% Milk, Yoplait Oui French Style Yogurt - Peach, Wegmans Hot Cross Buns. Lunch: McDonald's World Famous Fries - Small, McDonald's Cheeseburger. Dinner: Hello Fresh Banh-Mi-Style Turkey Meatball Bowls. Snacks/Other: Great Value Sliced Carrots, Honeydew Melon. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BadJujugurl's Weight History
|