Weigh In record (no journal entry) for 09 February 2024
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50.7 kg
Lost so far: 21.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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525 kcal
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Fat: 16.05g | Prot: 26.50g | Carbs: 67.05g.
Breakfast: New York Bagel Plain Bagel, Kellogg's Rice Krispies Bar, Najma Turkey Rashers. Snacks/Other: McDonald's Cheeseburger. more...
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Losing 2.8 kg a Week
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hoe4angels's Weight History
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