Weigh In record (no journal entry) for 10 February 2024
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109.7 kg
Lost so far: 7.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1782 kcal
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Fat: 69.19g | Prot: 44.69g | Carbs: 234.95g.
Breakfast: Perla Caramel Macchiato. Lunch: AH Schnittbroodjes, AH Ciabatta, Gekookt Ei. Dinner: Mora Oven Bamischijf, Remia Fritessaus Zero, Ketchup, Bizbiz Oven Kroketten, AH Ovenfriet. Snacks/Other: Verkade Langetjes, Croky Naturel Chips, Sprite Sprite Zero, OLA Mini Twister, Red Bull Sugarfree (Blikje). more...
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Losing 1.4 kg a Week
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MythicBella's Weight History
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