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Been good all week and on plan😔😔
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80.1 kg
Lost so far: 12.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1494 kcal
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Fat: 82.32g | Prot: 89.86g | Carbs: 97.06g.
Breakfast: Tea with Milk, HP Brown Sauce, Tesco Medium Avocado, Asda Pork Sausages. Lunch: Bananas , Babybel Mini Orginal Cheese, Bolognese. Dinner: Sharwood's Poppadoms, Tesco Steam Bags Cauliflower Rice, Lamb Curry. Snacks/Other: Sainsbury's Vegetable Samosas. more...
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Gaining 0.2 kg a Week
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cathyorkshirelass's Weight History
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