trackin64's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
88.5 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
707 kcal Fat: 40.86g | Prot: 40.94g | Carbs: 41.97g.   Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Bar-S Foods Thick Sliced Bacon, Animal Fat or Drippings, Kirkland Signature Organic Brown Eggs, Coffee, Butter. Lunch: Calavo Avocado, Turkey Breast Meat. more...
Losing 0.4 kg a Week


Comments 
Way to go....down, gone and never to return 
19 May 15 by member: 2227Gwen
Going to hold on to that thought! 
20 May 15 by member: trackin64

     
 

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