Weigh In record (no journal entry) for 09 February 2024
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78.8 kg
Lost so far: 26.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1349 kcal
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Fat: 63.60g | Prot: 45.39g | Carbs: 172.60g.
Breakfast: Bananas. Lunch: Jack in The Box Tacos, Regular (2 Tacos). Dinner: Olive Oil, Trader Joe's Organic Firm Tofu. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Andes Mint Candies, Arby's Buffalo Chicken Slider, Blackberries, Cuties Mandarin Orange, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Cuties Mandarin Orange. more...
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Losing 0.7 kg a Week
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Poorflick's Weight History
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