El Titán Encadenado's Journal, 09 Feb 24

Ayunas.
82.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:
3467 kcal Fat: 59.90g | Prot: 244.60g | Carbs: 473.01g.   Breakfast: Pan Blanco, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
Losing 0.7 kg a Week



     
 

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El Titán Encadenado's Weight History


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