Weigh In record (no journal entry) for 08 February 2024
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51.1 kg
Lost so far: 21.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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829 kcal
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Fat: 33.68g | Prot: 47.55g | Carbs: 85.87g.
Breakfast: Cheese Pizza. Lunch: Grenade Carb Killa Salted Caramel. Dinner: Tesco Smoked Ham & Cheddar Sandwich. more...
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Losing 1.8 kg a Week
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hoe4angels's Weight History
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