Curseyoualcohol's Journal, 19 May 15

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Weigh In record (no journal entry) for 19 May 2015

119.5 kg Lost so far: 53.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:

1031 kcal

Fat: 18.39g | Prot: 103.33g | Carbs: 103.24g. Breakfast: Pork Roast, Morrisons large seafood selection. Lunch: Onions, Morrisons Chopped Italian Tomatoes, Morrisons Baked Beans, Princes Tuna Chunks in Brine. more...

3163 kcal

Exercise: Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Curseyoualcohol's Weight History

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Curseyoualcohol's Journal, 19 May 15

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Curseyoualcohol's Weight History