Weigh In record (no journal entry) for 09 February 2024
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70.4 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2027 kcal
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Fat: 64.34g | Prot: 125.07g | Carbs: 227.46g.
Lunch: 야채볶음, 소고기구이, 버섯볶음, 마켓컬리 훈제오리, 햇반 햇반 작은공기. Dinner: 돈까스김밥, 참치김밥. more...
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Losing 0.1 kg a Week
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"David Leo"'s Weight History
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