Weigh In record (no journal entry) for 08 February 2024
|
73.3 kg
Lost so far: 16.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1149 kcal
|
Fat: 37.38g | Prot: 55.68g | Carbs: 135.84g.
Breakfast: Coffee with Milk, Tesco Instant Oats Original. Lunch: Coffee with Milk, Aldi Chicken Skewers Satay. Dinner: MuscleFood Falafel & Giant Cous Cous, Latte Coffee. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle2702's Weight History
|