Weigh In record (no journal entry) for 08 February 2024
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52.2 kg
Lost so far: 29.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2332 kcal
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Fat: 100.44g | Prot: 66.80g | Carbs: 300.79g.
Breakfast: Bananas, Oranges. Lunch: Lay's Sour Cream & Onion Potato Chips (Package), Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Brown Cow Cream Top Vanilla Yogurt. Snacks/Other: Brown Cow Cream Top Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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drshellking's Weight History
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