Weigh In record (no journal entry) for 08 February 2024
|
65.2 kg
Lost so far: 0.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1295 kcal
|
Fat: 44.54g | Prot: 62.46g | Carbs: 162.88g.
Breakfast: Air. Lunch: Minyak Wijen, Shirataki Konnyaku Block, Pempek, Kwetiau. Dinner: Telur Rebus, Subway 6" Veggie Delight. Snacks/Other: Mayones, Pempek, Telur. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|