Weigh In record (no journal entry) for 07 February 2024
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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870 kcal
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Fat: 9.22g | Prot: 56.01g | Carbs: 139.19g.
Breakfast: Coffee with Milk, Tesco Instant Oats Apple & Blueberry. Lunch: Coffee with Milk. Dinner: MuscleFood Noodle Chicken. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) . more...
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Losing 0.7 kg a Week
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Danielle2702's Weight History
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