Weigh In record (no journal entry) for 18 May 2015
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110.9 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 26.00g | Prot: 32.00g | Carbs: 48.00g.
Breakfast: Great Value Canned Chicken, Premio Mild Italian Sausage, Earnest Eats Hot & Fit Cereal - American Blend. Snacks/Other: Poland Spring Water (Bottle). more...
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Gaining 11.1 kg a Week
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