Weigh In record (no journal entry) for 06 February 2024
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51.6 kg
Lost so far: 21 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1470 kcal
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Fat: 62.10g | Prot: 49.49g | Carbs: 174.52g.
Breakfast: Alpro Coconut Yogurt, New York Bagel Plain Bagel, Sainsbury's Raspberries, Waitrose Chia Seeds, Philadelphia Cream Cheese, Tesco Wafer Thin Ham. Lunch: Bananas , Mayonnaise , Cadbury Animals with Freddo, Heinz Tomato Ketchup, Tesco Sausage Roll. Dinner: Tesco Gouda Slices, Tesco White Tortilla Wraps, Sliced Ham. more...
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Gaining 0.3 kg a Week
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hoe4angels's Weight History
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