Weigh In record (no journal entry) for 06 February 2024
|
73.6 kg
Lost so far: 16.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
835 kcal
|
Fat: 17.07g | Prot: 78.65g | Carbs: 86.77g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Coffee with Milk. Lunch: MuscleFood Chicken and Chorizo Paella. Dinner: MuscleFood Thai Curry Chicken. Snacks/Other: Sweets. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle2702's Weight History
|