Weigh In record (no journal entry) for 06 February 2024
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78.6 kg
Lost so far: 30 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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644 kcal
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Fat: 24.63g | Prot: 54.62g | Carbs: 48.30g.
Lunch: Sadia Filé de Peito, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), In Natura Tomate, Hortifruti Repolho Branco Cru, Acelga, Brócolis Cozido. Dinner: Montana Picanha Express, Camil Arroz Branco Cozido. Snacks/Other: Hortifruti Morango, Qualitá Uva sem Semente Crimson, Sonda Ameixa Vermelha. more...
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Losing 1.6 kg a Week
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Kaycristini's Weight History
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