Weigh In record (no journal entry) for 06 February 2024
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2238 kcal
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Fat: 114.81g | Prot: 104.21g | Carbs: 191.42g.
Lunch: Porridge, Buletten, Olivenöl, Taifun Tofu Basilikum, Gut & Günstig Potato Wedges. Dinner: Milfina Butter, Ja! Frischkäse mit Kräutern, Thermomix Porridge, Semmel, Gut & Günstig Potato Wedges, Carat Kartoffelbrei mit Röstzwiebeln, Vegetarischer Gemüseburger oder Gemüsebratling. more...
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Losing 1.7 kg a Week
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MaxKraft's Weight History
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