Weigh In record (no journal entry) for 05 February 2024
|
85.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1017 kcal
|
Fat: 31.70g | Prot: 52.35g | Carbs: 127.35g.
Breakfast: Aldi Danpak, Warburtons Medium Sliced Soft White Bread. Lunch: Sainsbury's Crab Sticks, Warburtons Sandwich Thins. Dinner: Aldi Strawberry Farmhouse Yoghurt, Marks & Spencer Gastropub Shepherds Pie. Snacks/Other: Skips Tingly Prawn Cocktail. more...
|
Gaining 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|