Weigh In record (no journal entry) for 05 February 2024
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63.7 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1296 kcal
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Fat: 57.78g | Prot: 27.72g | Carbs: 164.83g.
Lunch: Marks & Spencer Lemon Drizzle Cake, Morrisons Thin Sliced Cooked Ham, Clover Clover Spread, Sheldon's Oven Bottom Muffins, White Grapes, Walkers Cheese & Onion Crisps (25g), Danone Oykos Salted Caramel. Dinner: Nutella B-Ready, By Sainsbury's Buttermilk Pancakes. more...
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Gaining 0.0 kg a Week
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JuliaM36's Weight History
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