monkitita's Journal, 16 May 15

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Weigh In record (no journal entry) for 16 May 2015

77.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

1680 kcal

Fat: 81.38g | Prot: 73.16g | Carbs: 160.29g. Breakfast: Croissant, Nespresso Capriccio. Lunch: Carrefour Couscous Poulet Merguez. Dinner: Parmesan (Râpé), Prunes, Huile d'Olive, Ravioli Rempli de Viande, Monoprix Bio Muffins Bio au Seigle. Snacks/Other: Lactel Lait Écrémé Matin Léger, Tanoshi Pois Wasabi. more...

2089 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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monkitita's Journal, 16 May 15

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monkitita's Weight History