Weigh In record (no journal entry) for 04 February 2024
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82 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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508 kcal
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Fat: 10.22g | Prot: 23.95g | Carbs: 83.84g.
Breakfast: Buckwheat, Semi-Skimmed Milk, Maribel Apricot Conserve. more...
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steady weight
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arachnarok's Weight History
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