Weigh In record (no journal entry) for 04 February 2024
|
64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1858 kcal
|
Fat: 76.16g | Prot: 102.34g | Carbs: 183.55g.
Breakfast: Rührei, Zimbo Zwiebelmett, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Käsekuchen mit Früchten. Dinner: Aldi Nasi Goreng, Reis (Gekocht). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|