Neslihan_G's Journal, 16 May 15

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Weigh In record (no journal entry) for 16 May 2015

53 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

1055 kcal

Fat: 26.55g | Prot: 42.39g | Carbs: 165.92g. Breakfast: Eti Lifalif Yulaf Ezmesi, Sade Yoğurt, Elma. Lunch: Sek Light Ayran, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Hurma, Tadım Sarı Leblebi. more...

1397 kcal

Exercise: Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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Neslihan_G's Journal, 16 May 15

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Neslihan_G's Weight History