Weigh In record (no journal entry) for 02 February 2024
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73.9 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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451 kcal
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Fat: 5.43g | Prot: 16.20g | Carbs: 85.47g.
Breakfast: Aldi Crumpet. Lunch: Activia Low Fat Yogurt Raspberry & Chia Seed Muesli. Snacks/Other: Bananas. more...
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Losing 1.1 kg a Week
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SamanthaJ2393's Weight History
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