Weigh In record (no journal entry) for 03 February 2024
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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260 kcal
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Fat: 4.44g | Prot: 14.74g | Carbs: 41.75g.
Breakfast: Oatly Oat Milk, Bananas , Bulk Powders Vegan Protein Powder . more...
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Gaining 0.8 kg a Week
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