Weigh In record (no journal entry) for 02 February 2024
|
51.7 kg
Lost so far: 29.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
2992 kcal
|
Fat: 133.90g | Prot: 77.95g | Carbs: 376.31g.
Breakfast: Bananas, Oranges. Lunch: Lay's Sour Cream & Onion Potato Chips (Package), Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Ripple Blueberry Greek Yogurt Alternative, Blueberries. Snacks/Other: Lay's Sour Cream & Onion Potato Chips (Package). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|