Weigh In record (no journal entry) for 02 February 2024
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103.1 kg
Lost so far: 8.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1592 kcal
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Fat: 63.72g | Prot: 61.60g | Carbs: 196.54g.
Breakfast: Great Value Egg, North Country Smokehouse Sugar Free Uncured Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Banquet Chicken Fried Chicken Meal. Dinner: P. F. Chang's General Chang’S Chicken, White Rice. Snacks/Other: Kinder Bueno Minis, Fat Boy Mini Ice Cream Sandwich, Fat Boy Ice Cream Sandwich. more...
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Losing 0.1 kg a Week
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jaysonelliot's Weight History
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