Weigh In record (no journal entry) for 02 February 2024
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104.4 kg
Lost so far: 5.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1640 kcal
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Fat: 65.06g | Prot: 65.94g | Carbs: 191.43g.
Breakfast: Tesco Plain Tortilla Wraps, Sainsbury's Red Onions, Poached Egg (with Salt), Waitrose Pea Shoots, Spinach , Chicken Breast, Morrisons Porridge Oats (40g). Lunch: Lindt Gold Bunny Dark 60%, Mayonnaise , Avocados , Protein Powder, Asda Whole Milk. Dinner: Doritos Chilli Heatwave (30g), Co-Op Mini Ring Doughnuts, Mozzarella Cheese, House Salad, White Potatoes (Flesh and Skin, Baked) , Asda Frozen Mixed Vegetables. more...
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Gaining 3.5 kg a Week
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LamboEmmie's Weight History
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