Weigh In record (no journal entry) for 26 January 2024
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103.9 kg
Lost so far: 5.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1280 kcal
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Fat: 40.15g | Prot: 42.72g | Carbs: 188.97g.
Breakfast: Aldi Gourmet Cracked Black Pepper Crackers, Egg, New York Bagel Plain Bagel. Lunch: Pumpkin Soup, Tesco Finest Victoria Sponge. more...
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Losing 1.5 kg a Week
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LamboEmmie's Weight History
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