Weigh In record (no journal entry) for 02 February 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1420 kcal
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Fat: 58.62g | Prot: 112.88g | Carbs: 107.13g.
Breakfast: Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg, Bertolli Extra Virgin Olive Oil, Meijer Reduced Fat Sharp Cheddar Cheese, Meijer Hash Browns, Jennie-O Ground Turkey 93/7. Lunch: Imperial 28% Vegetable Oil Spread, Skinless Chicken Breast, Uncle Ben's Whole Grain Brown Rice. Dinner: Baked or Broiled Fish, Roasted Potato. more...
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Losing 1.3 kg a Week
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whocares2017's Weight History
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